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Mama Life Prenatal Multivitamin Capsules - Essential Nutrients for Maternal Health and Fetal Development. ‣ Specifically formulated for pregnant and nursing women. ‣ Supports healthy fetal development and maternal nutrition. ‣ Contains folic acid, iron, and DHA. SUGGESTED USE: Take 1 capsule daily with a meal, or as recommended by your healthcare provider. INGREDIENTS: Folic Acid, Iron, DHA (Docosahexaenoic Acid), Vitamin D3, Vitamin B Complex, Gelatin (capsule), Glycerin, Purified Water.