Train Smart, Eat Healthy by Amine Kassis

Train Smart, Eat Healthy by Amine Kassis offers a comprehensive guide to achieving optimal health through effective training and nutrition strategies The book emphasizes the importance of balance and consistency in fitness routines and dietary choices, providing practical tips for readers to enhance their overall wellbeing ‣ Genre: Health and Fitness ‣ Publication Date: 2022 ‣ Page Count: 240 ‣ Book Format: Paperback