Centrum Men 60'S Is A Daily Multivitamin Formulated Specifically To Meet The Nutritional Needs Of Men. It Contains A Broad Range Of Vitamins And Minerals That Support Overall Health, Energy Levels, And Well-Being, With A Focus On Heart Health, Immunity, And Muscle Function. Active Ingredients: Total Vitamin A 4000Iu (Provided By Beta-Carotene) Vitamin B1 (Thiamine) 1,4 Mg Vitamin B2 (Riboflavin) 1,6 Mg Vitamin B3 (Niacinamide) 18 Mg Vitamin B6 (Pyridoxine) 2 Mg Folic Acid 195 µg Vitamin B12 (Cyanocobalamin) 1 µg Biotin 100 µg Patonthenic Acid 6 Mg Vitamin C (Ascorbic Acid) 60 Mg Vitamin D3 200 Iu Vitamin E 14,9 Iu Vitamin K1 30 µg Lutein 250 µg Calcium 162 Mg Chromium 40 µg Copper 0,5 Mg Iodine 100 µg Iron 10 Mg Magnesium 50 Mg Manganese 1 Mg Molybdenum 50 µg Phosphorus 125 Mg Potassium 40 Mg Selenium 30 µg Zinc[*] 5 Mg