Sona Multiplus Capsules Unlike Ordinary Supplements, Provides The Full Spectrum Of Essential Vitamins, Minerals, Trace Elements And Antioxidants In Addition To Ginseng, Omega 3, Lutein And Lycopene In Dosages That Make A Real Difference To Your Health. Multiplus Capsules Are Formulated For Optimum Absorption And Utilisation Within The Body. Energy Metabolism B Vitamins (Niacin, Pantothenic Acid, B2, B6, B12 And Biotin), Vitamin C And Iron Are Important For Energy Metabolism And The Reduction Of Tiredness And Fatigue. Pantothenic Acid Is Important For Mental Performance, While Iron, Iodine And Zinc Are Important For Normal Cognitive Function. Immune Health Copper, Zinc, Iron, Selenium, Vitamins A, C, B6, B12 And D Are Important For The Normal Function Of The Immune System. Antioxidants Vitamins B2, C, And E As Well As Manganese, Selenium, Copper And Zinc Help To Protect Cells From Oxidative Damage. Appearance Zinc, Biotin And Copper Contribute To The Maintenance Of Normal Hair And Skin. Selenium Is Important For The Maintenance Of Normal Nails. Vitamin C Contributes To Collagen Formation For The Normal Function Of Skin, Teeth And Gums.