Providing your daily necessary needs of grocery

Busy Until 6:53 AM

Rare Group Grocery

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Fruits & Vegetables	

Fresh parsley, carefully picked to enrich your dishes with its distinctive taste and many benefits

parsley 250g

Herbs

Green Apple 1 kg

Eating pears helps with weight loss and reduces the risk of cancer, high blood pressure and heart disease if eaten as part of an overall healthy diet. The health benefits of pear fruit include its ability to aid in weight loss, improve digestion, heart health, regulate fluid levels in the body, and reduce blood pressure.

Pears Forelle 1kg

Lemons are used as an appetizer on fish dishes, as a secondary or added to iced tea, but you may not realize that lemons are rich and loaded with nutritional benefits that go far beyond being only an appetizer.
* Lemons are rich in vitamin C and flavonoids that work effectively in protecting against infections such as influenza and colds.
* Lemon helps increase peristalsis in the intestines to aid in intestinal movement and to remove waste products
* The citric acid in lemon helps dissolve gallstones, calcium deposits and kidney stones
* Eliminates intestinal worms and is useful in treating high blood pressure

Lemon Big 500g

Sweet and juicy blueberries are rich in pro-antocyanin natural antioxidants. These small, round blue-violet berries have long been attributed to the longevity and wellness of the indigenous people who live around the subarctic regions of the Northern Hemisphere. Blueberries are low in calories. 100 gm of fresh berries contain only 57 calories. However, they enjoy remarkable health, benefiting from phytonutrients such as soluble dietary fiber, minerals, vitamins and pigment antioxidants that greatly contribute to achieving optimal health and wellness.

Driscolls Only The Finest Berries Blueberries Bleuets

Strawberries provide nutritional value and an abundant amount of vitamin C, potassium and dietary fiber and are well-known in the medical world as a "unique fruit" due to their high level of antioxidants and the ability to help prevent cancer and heart disease. One cup of strawberries contains about 45 calories and is free of cholesterol and saturated fats

Driscolls Only The Finest Berries Strawberries Fraises

The bright red raspberries are wonderfully delicious, and they are among the most popular berries to enjoy! It is a rich source of health as it boosts the chemicals, minerals and vitamins derived from plants that are essential for optimum health. Delicious berries are low in calories and fat. However, it is a rich source of dietary fiber and antioxidants. A 100 gm of berries contains only 52 calories, but provides 6.5 g of fiber (16% of the recommended daily intake).

Driscolls Only The Finest Berries Raspberries Framboises

Rich in iron, copper, magnesium, and manganese, which are essential for blood, strengthening bones and maintaining a healthy heart. It is reputed to be one of the main sources of potassium, as in every 100 grams of banana there is 358 mg of potassium. Potassium helps regulate blood pressure and heart rate, maintain cells, and perform various vital processes.

Banana Philippines 1kg

Lime India 250g

Fruits

Green chili is rich in vitamins and low in fat and cholesterol, distinctive vegetable with a distinct flavor, hot capsaicin is full of health benefits for the body
Chili peppers contain vitamin A, which is a lipid-solvent and antioxidant vitamin
Chili peppers are rich in Vitamin C and are also a powerful antioxidant
A rich source of dietary fiber that helps remove toxic substances from the body and prevent constipation

Green Chilli India 250g

Fresh small tomatoes, suitable as a nutritious snack and perfect addition to salads and to decorate your dishes

Tomato Cherry Vine

It is very low in fat and does not contain saturated fats, however it has great importance for improving human health as it contains vitamins, mineral salts and micronutrients derived.
Rich source of dietary fiber
  It contains an abundance of vitamin A and the antioxidant polyphenolic flavonoids
  It contains a large amount of vitamin B6, B1, C.
Contains minerals such as iron, calcium, magnesium, manganese, and potassium, needed for metabolism.

Beans 500g

Garlic is used as a natural remedy for some diseases, and it is also recommended to eat it to boost the immune system, as it contains vitamin C, and it can also reduce the incidence of cardiovascular disease by eating garlic.

Garlic China 500g

Pepper helps treat many ailments, including lowering blood pressure, reducing cholesterol, and protecting against heart attacks and strokes. It speeds up the process of converting food into energy (metabolism), treating cold and fever, preventing cancer and controlling pain
Calcium increases metabolism by reducing triglycerides, which are fats stored in blood particles, and helps burn calories.
* An important source of vitamin A and C, the antioxidants that help fight free radicals in the body
* Pepper has a great ability to prevent blood clots. The vitamin C in it plays an essential role in dissolving blood clots

Green Capsicum 500g

Cauliflower (broccoli) is an excellent source of Vitamin A and C and a very good source of Folacin and Vitamin E.
* Cauliflower is a vegetable that smells like cabbage
* Rich in nutrients, low in calories and delicious. Available all year long
* It can be cooked by steam, frying, casseroles, in soups or adding it to chickpeas
It is a rich source of vitamin C and manganese, which are antioxidant agents essential for good health
Contains a large amount of dissolved fiber that has been proven to be effective in ridding the body of cholesterol
Contains a large amount of nutrients that are very beneficial for health, including vitamin A, C, folate, fiber and calcium.

Broccoli  1KG

Fresh and ripe tomatoes full of flavor, perfect to use in making a healthy soup
It does not contain any additives or preservatives as it is naturally ripe
  Delicious for making a lot of delicious dishes
It can be eaten fresh, in salads or on sandwiches
Eating tomatoes reduces the risk of heart attacks and strokes
* Studies show that tomatoes are a good source of fiber and vitamin A and are ideal for a healthy diet.

Tomato 1kg

Vegetables

Enjoy the delicious crunchy taste with the high-quality almond cocktail, suitable as a snack and has high nutritional value, suitable for all places and occasions.

Nuts King Almond Plain 400G

Roasted and delicious cashews, a natural and healthy snack on the table. It is a suitable ingredient for endless recipes.

Cashew roasted 500g

Enjoy the delicious crunchy taste with high-quality cashews, suitable as a snack and has high nutritional value, suitable for all places and occasions.

Nuts King Cashew Nut Plain 400G

Enjoy a healthy snack on the go or whenever you like with Lemon Roasted Pistachios. These premium quality pistachios are perfectly roasted to give you an enhanced snacking experience. It's deliciously rich and delicious to prepare a nutritious meal on the go.

Pista lemon 500g

An ideal snack, consisting of different types of delicious nuts. Its packaging ensures that its freshness and fragility are not compromised.

Mix nuts 500g -02

Feel fuller for longer by munching on the crunchy blend of Al Rifai Mixed Nuts & Kernels. You can carry it along with you and enjoy a wholesome snack anytime.



Al Rifai Mixed Nuts And Kernels 200g

Nuts

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Herbs

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29 QR

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33 QR

11 QR

5 QR

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5 QR

21 QR

15 QR

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36 QR

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56 QR

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