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Rock Nutrition

Pre & Post Workouts

Applied Nutrition ABE (All Black Everything) Ultimate Pre-Workout is a high-potency training supplement containing 315g of performance-enhancing ingredients. This extremely potent formula is designed to maximize energy, focus, and workout intensity with a precise blend of active compounds.

Key features:
• 315g total product weight
• 30 servings per container
• 4g L-Citrulline per serving
• 3.25g Creatine per serving
• 2g Beta-Alanine per serving
• 100mg Theacrine per serving
• B3/B12 Vitamin complex

The product comes in a sleek black container with the distinctive ABE branding featuring a textured pattern design. The packaging includes clear warning labels about its potency and serving size recommendations. The formula is part of Applied Nutrition's premium line of pre-workout supplements, developed specifically for serious athletes and fitness enthusiasts seeking maximum performance benefits. Each serving should be mixed with water and consumed 20-30 minutes before training.

Applied Abe Ultimate Pre Workout Energy Flavour 315 G

Applied Endurance Gel Energy Cola is a 60g isotonic energy gel designed for athletes and endurance sports. This convenient energy supplement comes in cola flavor and provides quick carbohydrates with zero sugar, making it ideal for maintaining energy levels during athletic activities.

Key features:
• Isotonic energy gel formula
• Cola natural flavor
• 23g carbohydrates per serving
• Zero sugar content
• 60g portable gel packet
• Tested for athletes
• Quick energy delivery system

Part of the Velocity-Fuel Energy line, this gel is specifically formulated for endurance athletes like runners, cyclists, and triathletes. The isotonic formula helps ensure quick absorption and efficient energy delivery during exercise. The convenient single-serving packet is easy to carry and consume during activity. The product is tested for athletes and powered by Applied Nutrition's expertise in sports supplementation.

Applied Endurance Gel Energy Cola 60 G

Applied Nutrition ABE (All Black Everything) Ultimate Pre-Workout is a powerful performance supplement in Sour Gummy Bear flavor. This 315g container provides 30 servings of an advanced formula designed to enhance energy, focus, and training intensity.

Key features:
• 315g container with 30 servings
• Sour Gummy Bear flavor
• Ultimate pre-workout formula
• Energy and focus support
• Performance enhancement properties
• Professional-grade black container design

The product comes in a sleek matte black container with the distinctive ABE branding featuring outlined lettering. The packaging includes vibrant pink and yellow accents that complement the Sour Gummy Bear flavor theme. The pre-workout powder is designed to be mixed with water and consumed 20-30 minutes before exercise for optimal results.

Applied Abe Ultimate Pre Workout Sour Gummy Bear 315 G

Basix L-Glutamine Powder is a micronized amino acid supplement containing 5g of pure L-Glutamine per serving in an unflavored formula. This 300g container provides a high-quality source of this conditionally essential amino acid to support muscle recovery, immune function and gut health.

Key features:
• 5g micronized L-Glutamine per serving
• Unflavored formula
• 300g container size
• Pure L-Glutamine powder
• Easy mixing micronized form
• Buy 2 Get 1 Free offer

L-Glutamine is the most abundant amino acid in muscle tissue and becomes especially important during periods of intense training. The micronized form ensures better absorption and mixability. This unflavored powder can be easily mixed with water or any beverage without affecting taste. The product comes in a sleek black container with modern branding and clear labeling showing the 5g serving size.

Basix L_Glutamine Powder Unflavoured 300G 

EVL L-Citrulline 2000 is a premium plant-based amino acid supplement containing 2000mg of pure L-Citrulline per serving. This unflavored powder formula is designed to support workout performance and vasodilation while being suitable for vegan and gluten-free diets.

Key features:
• 2000mg Plant-Based L-Citrulline Per Serving
• 100 Servings Per Container
• Unflavored Formula
• Vegan and Gluten-Free
• Supports Workout Performance
• Promotes Vasodilation

L-Citrulline is an amino acid that plays an important role in nitric oxide production, which helps improve blood flow and oxygen delivery to muscles during exercise. The 200g container provides 100 servings, making it a cost-effective supplement option. Being unflavored, it can be easily mixed with your preferred beverage. The product is manufactured by EVL (Evolution Nutrition), known for their high-quality sports nutrition supplements.

Evl L-Citrulline 2000 Unflavoured 200 G

EVL Recovery Mode is a comprehensive post-workout recovery complex in Blue Raz flavor, designed to help athletes rebuild muscle, enhance strength, and accelerate recovery. This gluten-free supplement comes in a 630g container providing 30 servings.

Key features:
• Complete recovery complex formula
• Helps rebuild and repair muscle
• Promotes rapid post-workout recovery
• Enhances strength and endurance
• Gluten-free formula
• Blue Raspberry flavor
• 30 servings per container

Recovery Mode is formulated as a post-workout supplement to support multiple aspects of recovery and performance. The product focuses on muscle rebuilding, strength enhancement, and endurance support while being suitable for those following a gluten-free diet. The Blue Raz flavor offers a refreshing taste for post-workout consumption.

Evl Recovery Mode Blue Raz 630 G  

EVL BCAA Lean Energy is a comprehensive weight management supplement that combines premium BCAAs with energy-boosting ingredients. Available in refreshing Cherry Limeade flavor, this 309g container provides 30 servings of a gluten-free formula designed to support fat burning, recovery, and endurance.

Key features:
• 5g Premium BCAAs per serving
• Energy and endurance support
• Fat burning formula
• Recovery support blend
• Gluten-free formula
• 30 servings per container
• Refreshing Cherry Limeade flavor

This versatile supplement can be consumed any time of day to support your fitness goals. The product comes in a distinctive red container with black accents, featuring the EVL Nutrition logo. The formula combines branched-chain amino acids (BCAAs) with energy-enhancing ingredients to create a dual-action supplement that supports both performance and weight management goals. The Cherry Limeade flavor offers a refreshing taste while delivering functional benefits.

Evl Bcaa Lean Energy Cherry Lemade 309 G   

Basix Xtreme Pump in Blue Razz Rush flavor is a pre-workout supplement designed to enhance exercise performance. This 315g container delivers key ingredients like caffeine, citrulline malate, creatine, and beta-alanine to support energy, focus, and muscle pumps during training.

Key features:
• Contains 200mg of caffeine per serving for enhanced energy and focus
• 4g of Citrulline Malate for improved nitric oxide production and muscle pumps
• 3g of Creatine per serving to support strength and power output
• 2g of Beta-Alanine for enhanced muscular endurance
• Includes Theacrine, B3 and B12 vitamins for mental focus
• 200mg of Taurine for hydration and performance support

This pre-workout formula comes in a refreshing Blue Razz Rush flavor in a black container with modern branding. The product is designed to be taken 20-30 minutes before exercise to maximize workout performance. The formula combines stimulants and performance-enhancing compounds to create a comprehensive pre-workout solution for athletes and fitness enthusiasts.

Basix Xtreme Pump Blue Razz Rush 315 G 

Applied Nutrition ABE PUMP is a stimulant-free pre-workout supplement in Tigers Blood flavor, designed to enhance muscle pumps and performance during training. This ultimate pump formula provides 40 servings and features a unique blend of ingredients without caffeine.

Key features:
• Stimulant-free formula
• Tigers Blood flavor
• 40 servings per container
• Pump-focused pre-workout
• Black container with gold ABE branding
• Designed for muscle pumps and performance

The product comes in a sleek black container with distinctive gold ABE (All Black Everything) branding. The Tigers Blood flavor combines tropical fruit notes for a refreshing taste. As a stim-free formula, it can be used any time of day without affecting sleep patterns. The pump-focused ingredients are specifically chosen to support muscle fullness and enhanced blood flow during workouts without the use of stimulants.

Applied Abe Stim Free Pump Tigers Blood 40Scoops

Applied Nutrition's ABE (All Black Everything) Pump is a stimulant-free pre-workout supplement in Blue Razz flavor. This ultimate pump formula is designed to enhance muscle pumps and performance without caffeine, making it ideal for those sensitive to stimulants or training in the evening.

Key features:
• Stimulant-free formula
• 40 servings per container
• Blue Razz flavor
• Pump-focused ingredients
• Black container with blue accents
• Ultimate pump formula

The product comes in a sleek black container with electric blue ABE branding and artwork. As a stim-free formula, it can be stacked with other pre-workout supplements or used on its own for enhanced pumps without the effects of caffeine. The Blue Razz flavor provides a refreshing taste while delivering pump-enhancing ingredients. Suitable for morning or evening training sessions.

Applied Abe Stim Free Pump Blue Razz 40Scoops

EVL Recover Mode is a comprehensive post-workout recovery supplement in Blue Raspberry flavor. This complete recovery complex is designed to help rebuild muscle, enhance strength, and promote rapid recovery after intense training sessions.

Key features:
• Complete recovery complex formula
• Helps rebuild muscle tissue
• Promotes rapid post-workout recovery
• Enhances strength gains
• Improves endurance
• Gluten-free formula
• 30 servings per container

The 630g container features a Blue Raspberry flavor profile and comes with a convenient screw-top lid for easy storage and use. The formula is specifically designed to be taken post-workout to maximize recovery benefits and support muscle growth. The product focuses on providing essential nutrients needed during the critical post-exercise recovery window.

Evl Recover Mode Complete Recovery Complex 630G Blue Raspberry  

EVL ENGN Pre-Workout Engine in Blue Raspberry flavor is a powerful supplement designed to enhance workout performance. This 255g formula delivers intense energy, maximum focus, amplified pumps, and explosive power across 30 servings.

Key features:
• Intense energy and focus formula
• Amplified muscle pumps
• Explosive power enhancement
• 30 servings per container
• Blue Raspberry flavor
• Professional-grade packaging

The product comes in a sleek black container with striking blue accents and bold ENGN branding. The pre-workout powder is designed to be mixed with water and consumed 20-30 minutes before exercise. The container features a secure screw-top lid and clear labeling showing key benefits like 'Intense Energy' and 'Maximum Focus'. The Blue Raspberry flavor offers a refreshing taste to complement your pre-workout routine.

Evl Engn Pre Workout Engine 255G Blue Raspberry  

EVL ENGN Pre-Workout Engine in Furious Grape flavor is a powerful supplement designed to enhance workout performance. This 249g formula delivers intense energy, maximum focus, amplified muscle pumps, and explosive power across 30 servings.

Key features:
• Intense energy and focus blend
• Muscle pump enhancement formula
• Explosive power ingredients
• 30 servings per container
• Furious Grape flavor
• 249g total powder weight

The product comes in a sleek black container with striking blue and purple accents. The ENGN pre-workout is engineered to support multiple aspects of training performance through its comprehensive formula. The powder mixes easily with water and should be consumed 20-30 minutes before exercise for optimal results. The container features a secure screw-top lid and clear labeling of ingredients and serving information.

Evl Engn Pre Workout Engine 249G Furious Grape

Rule One BCAAs is a premium branched chain amino acid supplement in Blue Raspberry flavor. This 216g container features a 100% micronized formula with a 2:1:1 ratio, delivering 5g of BCAAs per serving for optimal muscle support and recovery.

Key features:
• 100% Micronized Formula
• 5g BCAAs Per Serving
• 2:1:1 Amino Acid Ratio
• Blue Raspberry Flavor
• 30 Servings Per Container
• 216g (7.6oz) Container Size

The product comes in a sleek black container with blue accents, reflecting its Blue Raspberry flavor profile. The micronized formula is designed for better mixability and absorption. As a dietary supplement, it contains branched chain amino acids which are essential for muscle protein synthesis and recovery. The 2:1:1 ratio refers to the proportion of Leucine, Isoleucine, and Valine amino acids in the formula.

Rule One Bccas Blue Raspberry 216 G

Quest Protein Shake in Chocolate flavor is a ready-to-drink protein beverage that delivers 30g of protein in a convenient 325ml package. This non-GMO shake offers a delicious chocolate taste while keeping carbohydrates and sugar content low, making it ideal for those seeking a protein-rich beverage on the go.

Key features:
• 30g protein per serving
• Only 4g carbohydrates
• 1g sugar content
• Non-GMO formula
• Ready-to-drink format
• Rich chocolate flavor
• 325ml convenient size

The Quest Protein Shake comes in a sleek Tetra Pak carton with easy-open cap for convenient consumption. The shake is designed to help meet daily protein needs while maintaining a low-carb profile. Perfect for post-workout recovery, meal replacement, or as a protein-rich snack between meals. The chocolate flavor provides a smooth, creamy taste without the excessive sugar content found in many other protein drinks.

Quest Protein Shake Chocolate 325 Ml 1 Pc

Quest Protein Shake in Vanilla Milkshake flavor is a ready-to-drink protein beverage that delivers 30g of protein in a convenient 325ml serving. This creamy vanilla-flavored shake offers a delicious way to supplement protein intake with minimal sugar and carbohydrates.

Key features:
• 30g protein per serving
• 3g carbohydrates
• 1g sugar
• Ready-to-drink format
• Convenient 325ml size
• Natural vanilla flavor

The Quest Protein Shake comes in a convenient pack format, making it ideal for on-the-go consumption. The shake is designed to help meet daily protein goals while maintaining a low-carb profile. It can be enjoyed chilled as a post-workout recovery drink or as a protein-rich snack any time of day. The product features Quest's signature blend of high-quality proteins and natural flavoring for an authentic vanilla milkshake taste.

Quest Protein Shake Vanilla Milkshake 325 Ml 1 Pc

Quest Protein Shake in Salted Caramel flavor is a ready-to-drink protein beverage that delivers 30g of protein in a convenient 325ml package. This non-GMO shake features a rich salted caramel taste while keeping carbs and sugar content low at 4g and 1g respectively.

Key features:
• 30g protein per shake
• 4g carbohydrates
• 1g sugar
• Non-GMO formula
• Ready-to-drink format
• 325ml single-serving size
• Salted caramel flavor

The shake comes in a sleek Tetra Pak carton designed for on-the-go consumption. The salted caramel flavor profile provides a sweet and salty taste combination that makes this protein shake an enjoyable way to supplement protein intake. Perfect for post-workout recovery, meal replacement, or as a protein-rich snack between meals. The product is shelf-stable until opened and requires refrigeration after opening.

Quest Protein Shake Salted Caramel 325 Ml 1 Pc

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