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A comprehensive psychological guide written by Dr. Manal Al-Daghar that focuses on understanding and dealing with Obsessive-Compulsive Disorder (OCD). The book provides practical strategies and insights for those struggling with compulsive behaviors and intrusive thoughts. Key features: • Written by mental health expert Dr. Manal Al-Daghar • Focuses specifically on OCD and compulsive behaviors • Serves as a practical psychological guide • Uses accessible language for general readers • Provides strategies for managing obsessive thoughts • Includes real-world examples and case studies The book's striking yellow cover features an artistic representation of tangled lines and a silhouette figure, symbolizing the complex nature of OCD and mental health struggles. Published by Tashkeel Publishing House, this guide aims to help readers better understand and cope with obsessive-compulsive disorder through professional psychological insights and practical approaches.