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Zinc is involved in a great number of biological functions. Zinc aids normal cell division, which makes it especially important for growth and development during pregnancy and childhood. It is involved in bone formation and mineralisation, helping to maintain strong bones and teeth. Zinc also plays an important role in collagen and protein synthesis, vision, sexual function, fertility, antioxidant activity, immunity and much more. Zinc in the form of Zinc Citrate is well absorbed by the body and is an ideal form for individuals with sensitive stomachs.