Key Information ‣ Size: One fits most ‣ Uses: Provides targeted compression and support to the forearm and elbow, helping to alleviate pain associated with tennis elbow (lateral epicondylitis) and similar overuse injuries. ‣ Directions: Slide the support over the elbow so that the padded area is over the outer elbow where pain is most intense. Adjust for a comfortable but effective fit. ‣ Warnings & Precautions: Ensure the support does not impede blood flow or nerve function. Do not wear while sleeping or if it causes discomfort or increased pain.