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Key Information: ‣ Dosage Form: Capsules ‣ Active Ingredients: Iron, Folic Acid, Zinc, Selenium, Vitamins ‣ Uses: These capsules are designed to support blood health with ingredients known to aid in the production and maintenance of new cells, particularly red blood cells. ‣ Directions: Take one capsule daily with water, preferably with a meal, or as recommended by a healthcare professional. ‣ Warnings & Precautions: Consult your doctor before using if you are pregnant, nursing, or have any underlying medical conditions. Keep the container tightly closed in a cool, dry place.