Key Information: ‣ Uses: Extra soft exercise ball designed for physical therapy, rehabilitation, and general fitness exercises. Enhances core strength, balance, and coordination. ‣ Directions: Inflate the ball according to the instructions provided and use for exercises such as pelvic tilts, seated balance, or others as directed by a physical therapist. ‣ Warnings & Precautions: Ensure the ball is inflated properly to avoid injury. Regularly inspect for any signs of wear and tear. Not suitable for use with sharp objects or on rough surfaces.