Key Information ‣ Dosage Form: Oil ‣ Active Ingredients: Linseed (Flaxseed) Oil ‣ Dosage: Apply as needed to the skin or use in dietary preparations ‣ Uses: Rich in omega-3 fatty acids, beneficial for skin health and reducing inflammation. Also used in dietary supplements for cardiovascular health. ‣ Directions: Apply to the skin for hydration or use as a dietary oil in salads and other preparations (do not heat). ‣ Warnings & Precautions: Not suitable for frying due to low smoke point. Store in a cool, dark place.