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21st Century Iron 65 mg is a high-potency mineral supplement containing 65 mg of iron (as ferrous sulfate 325 mg) per tablet. This gluten-free formula helps prevent and treat iron deficiency anemia while supporting healthy red blood cell production. This supplement contains 120 tablets and is comparable to Feosol. Iron supplementation should be taken under medical supervision, as individual needs vary. Common side effects may include stomach upset or constipation. Taking with vitamin C can help improve absorption. Those with increased iron needs like pregnant women, menstruating women, and vegetarians should consult their healthcare provider about appropriate dosing.