A giant mindfulness spinning top! The best way to conduct relaxation and self-awareness exercises within a game. Includes interchangeable discs to try out different techniques and games geared to improving children´s mental and physical health. Comes with additional digital content.36 mindfulness activities based on nature, culture, animals, habits and everyday situations. Available in 4 major themes: conscious breathing, muscle relaxation, yoga and meditation.All playing dynamics contained within the MindfulKids digital library are based on latest trends and methodologies related to early-childhood mindfulness.