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Haem-Life Capsules - Iron Supplement for Improved Blood Health and Energy Support. ‣ Provides elemental iron for optimal absorption. ‣ Supports healthy red blood cell production. ‣ Helps combat iron deficiency anemia. SUGGESTED USE: Take 1 capsule daily with a meal, or as directed by your healthcare professional. INGREDIENTS: Iron (as Ferrous Fumarate), Gelatin (capsule), Glycerin, Purified Water.