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Support Mood and Sleep with Life On Sleep Life 5-HTP Capsules (30 Capsules) ‣ Promotes Relaxation and Mood Support ‣ Contains 5-Hydroxytryptophan (5-HTP), a Precursor to Serotonin ‣ May Help Improve Sleep Quality and Reduce Anxiety ‣ Non-GMO and Gluten-Free Capsules SUGGESTED USE: Take one capsule daily with food.