Ducray Anacaps Activ + supports healthy hair and nails with a specialized blend of vitamins and minerals. ‣ Nourishes hair follicles. ‣ Strengthens nails. ‣ Improves hair and nail density. SUGGESTED USE: Take 1 capsule daily with a glass of water, preferably in the morning. INGREDIENTS: Zinc, Biotin, Vitamin E, Vitamin B6