Key Information: ‣ Dosage Form: Capsules ‣ Active Ingredients: Contains Valerian root extract to support sleep and relaxation. ‣ Dosage: Take 1-2 capsules daily before bedtime or as directed by a healthcare professional. ‣ Size: 60 Capsules ‣ Uses: Helps alleviate insomnia and promotes restful sleep. ‣ Directions: Consume with water before bedtime. ‣ Warnings & Precautions: For adults only. Consult a healthcare provider before use if pregnant or nursing