21st Century Hair Skin & Nails Capsules - Beauty Support Formula for Healthy Hair, Skin, and Nails ‣ Promotes healthy hair, skin, and nails. ‣ Contains biotin for hair strength. ‣ Includes vitamins and minerals for overall beauty support. ‣ Antioxidants to protect against free radicals. SUGGESTED USE: Take one capsule daily with any meal, or as directed by your healthcare provider. INGREDIENTS: Biotin, Vitamin C, E, Zinc.