Arm Knee Foot Cold/Hot With Case

Key Information: ‣ Uses: Provides cold or hot therapy for pain relief, swelling reduction, and recovery in arms, knees, and feet. ‣ Directions: For cold therapy, freeze the pack for at least two hours. For hot therapy, heat in the microwave following the included instructions. Always use a cloth between the pack and the skin. ‣ Warnings & Precautions: Check the temperature before application to prevent burns or frostbite. Do not apply directly to the skin.