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Key Information: ‣ Size: Large (1800 cc) ‣ Uses: Provides relief from pain, swelling, and inflammation through either cold or hot therapy ‣ Directions: For Cold Therapy: Freeze the bag for at least 2 hours and apply to the affected area for up to 20 minutes For Hot Therapy: Heat the bag in warm water or microwave (follow manufacturer’s instructions) and apply to the affected area ‣ Warnings & Precautions: For external use only. Avoid direct contact with skin to prevent frostbite or burns. Do not use on broken skin or open wounds. Keep out of reach of children