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My Brain Has Too Many Tabs Open: How to Untangle Our Relationship with Tech by Tanya Goodin

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My Brain Has Too Many Tabs Open' explores the impact of technology on our wellbeing, offering practical strategies to navigate the digital age more mindfully and find a healthier balance between our online and offline lives The book examines how constant connectivity affects our attention span, mental health, and relationships while providing insights on how to declutter our minds and establish healthier tech habits ‣ Genre: Self-Help, Technology ‣ Publication Date: December 15, 2020 ‣ Page Count: 205 ‣ Book Format: Paperback