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The book Happy by Fearne Cotton explores how to find joy in everyday life by letting go of the pursuit of perfection and embracing imperfection Themes include mindfulness, selfacceptance, and gratitude ‣ Genre: Self-Help ‣ Publication Date: January 12, 2017 ‣ Page Count: 272 ‣ Book Format: Paperback ‣ Awards: 1 Winner of the Non-Fiction Lifestyle Book of the Year at the British Book Awards 2018 2 Shortlisted for the Non-Fiction Book of the Year at the National Book Awards 2017