Key Information: ‣ Dosage Form: Effervescent hydration tablets ‣ Active Ingredients: Electrolytes and minerals ‣ Dosage: Dissolve one tablet in water as needed. ‣ Uses: Designed to replenish essential electrolytes lost during exercise, helping maintain hydration and boost energy levels. ‣ Directions: Dissolve one tablet in 500 ml of water and drink during or after physical activity to stay hydrated. ‣ Warnings & Precautions: Keep the tube tightly closed in a cool, dry place. Do not consume more than the recommended dosage without consulting a healthcare provider.