Key Information: ‣ Dosage Form: Tablets ‣ Active Ingredients: Ginseng and Valerian Root ‣ Dosage: Take one tablet before bedtime as needed. ‣ Uses: Ginsana Songha Night combines ginseng for its energizing properties and valerian root to promote relaxation and support restful sleep. ‣ Directions: Consume one tablet with water approximately 30 minutes before sleep. ‣ Warnings & Precautions: Do not exceed the recommended dose. Valerian root may cause drowsiness; do not take when operating heavy machinery or driving. Consult your healthcare provider before use, especially if pregnant, nursing, or on medication.