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Essential Daily Nutrition: Sona Multiplus Capsules - One-A-Day ‣ Comprehensive one-a-day multivitamin and mineral formula. ‣ Supports overall health and vitality. ‣ Contains essential vitamins and minerals for daily nutritional support. SUGGESTED USE: Take one capsule daily with water, preferably with a meal. INGREDIENTS: Vitamins (A, B complex, C, D, E), minerals (calcium, magnesium, zinc), and trace elements.