Key Information: ‣ Size: 7.6cm x 1.6m ‣ Uses: This elastic bandage is versatile and can be used to support and compress various body parts following injuries such as sprains and strains, or for general support. ‣ Directions: Wrap the affected area securely, overlapping the bandage as you go. Secure the end with the provided clips. ‣ Warnings & Precautions: Ensure the bandage is not too tight to prevent restriction of blood flow. Re-adjust as necessary and consult a healthcare provider if increased pain or swelling occurs.