Key Information: ‣ Size: Adjustable to fit most knee sizes ‣ Uses: The Futuro Custom Dial Knee Strap is specifically designed to provide targeted pressure to the patellar tendon, helping to alleviate pain associated with patellar tendonitis, runner’s knee, or general knee pain. ‣ Directions: Position the strap below the knee, directly on the patellar tendon. Adjust the dial to tighten or loosen the strap until you achieve the desired level of compression that alleviates discomfort without constricting circulation. ‣ Warnings & Precautions: Monitor knee condition regularly; improper or excessive pressure can exacerbate symptoms. If pain persists or increases, adjust the strap or consult a healthcare professional. Do not use for extended periods without medical supervision.