Key Information: ‣ Uses: Fybogel is a fiber drink intended to help maintain regularity and aid digestive health. The natural fiber in Ispaghula husk can help to relieve constipation and maintain normal bowel function. ‣ Directions: Mix one sachet with a glass of water. Stir well and drink immediately. Best taken in the morning or evening, ideally 30 minutes before a meal. ‣ Warnings & Precautions: Ensure adequate fluid intake when taking this product. If symptoms of constipation persist, consult a healthcare professional. Not recommended for children unless advised by a physician.