Key Information: ‣ Size: 100g ‣ Uses: Mexo Epsom Salt is commonly used for relieving muscle aches, reducing inflammation, and soothing tired or sore feet. It can also be used to exfoliate the skin or as a natural remedy for constipation when dissolved in water and taken orally (as directed by a healthcare provider). Epsom salt baths are known for their relaxing and detoxifying benefits. ‣ Directions: For a bath: Dissolve 1-2 cups of Epsom salt in warm bath water and soak for 15-20 minutes. For foot soak: Add 1/2 cup to warm water and soak feet for 10-15 minutes. For constipation: Follow the directions provided by a healthcare provider. ‣ Warnings & Precautions: For external use only unless advised by a healthcare provider. Consult a doctor before oral use, especially if pregnant, breastfeeding, or taking medication. Keep out of reach of children.