Webber Naturals Melatonin 5mg Liquid - 100ml

Sweet dreams are made of these! Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work or jet lag, or for people who have trouble sleeping in general. Take one teaspoon of our delicious, natural strawberry-flavoured liquid before bedtime, or add the drops to your favourite calming nighttime tea. Promotes falling asleep quickly and improves sleep quality Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules Helps reset the sleep-wake cycle and increase total sleep time Non-habit forming Convenient liquid format for flexible dosing