Key Information: ‣ Size: Adjustable ‣ Uses: The elbow strap is designed to apply targeted pressure to the forearm tendon, offering relief from symptoms of tennis elbow and other similar tendonitis conditions. ‣ Directions: Wrap the strap around the forearm just below the elbow. Adjust the strap so the pressure pad compresses the targeted area effectively. Ensure it is tight enough to provide pressure but not so tight that it causes discomfort or restricts circulation. ‣ Warnings & Precautions: Periodically check the position and tightness of the strap. Adjust as necessary to prevent overconstriction. If symptoms worsen, discontinue use and consult a healthcare professional.