Key Information: ‣ Size: Assorted ‣ Uses: Provides targeted cushioning for heel pain, plantar fasciitis, or heel spurs. Helps distribute pressure evenly across the foot. ‣ Directions: Place the heel cup in the shoe, making sure it sits securely under the heel. Wear during physical activity or prolonged standing. ‣ Warnings & Precautions: Remove if irritation occurs. Replace the heel cup if it shows signs of wear.