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Alfa Multi Men Vitamins - Complete Nutrition for Men's Health. ‣ Formulated to support men's specific health needs. ‣ Supports heart health and energy production. ‣ Promotes prostate health. ‣ Includes antioxidants for cellular health. SUGGESTED USE: Take 1 tablet daily with a meal. Use regularly for optimal results. INGREDIENTS: Vitamin B complex, Vitamin D, Zinc, Selenium, Lycopene, Saw Palmetto Extract.