Key Information: ‣ Uses: Designed for ankle support, this sleeve offers warmth and compression, aiding in the recovery from mild sprains and strains, and helping to stabilize the ankle. It's also useful for protecting weakened muscles and preventing sports injuries. ‣ Directions: Slide the sleeve over the foot up to the ankle, adjusting it to ensure even compression and a snug fit that does not restrict circulation. ‣ Warnings & Precautions: Recommended for day-to-day activities or during sports where additional ankle support is needed. Monitor for any discomfort or restriction in movement, and adjust as necessary.