Key Information ‣ Size: 7cm x 10cm ‣ Uses: This smaller-sized warming plaster is designed for targeting specific areas such as the wrists, elbows, or other small joints. It provides soothing warmth to relieve pain and stiffness in muscles and joints. ‣ Directions: Ensure the skin area is clean and dry. Remove the protective film and apply the plaster directly. Press firmly to ensure it sticks well to the skin. ‣ Warnings & Precautions: For external use only. Do not apply to wounds, damaged or irritated skin. Avoid contact with eyes and mucous membranes. Discontinue use if excessive irritation or adverse reactions occur.