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Five Minutes in the Evening: A Journal for Rest and Reflection

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Five Minutes in the Evening: A Journal for Rest and Reflection is a contemplative journal that encourages readers to pause and reflect on their day's experiences, fostering mindfulness and selfawareness With prompts and inspiring quotes, this book gently guides readers to appreciate the present moment and find moments of peace and gratitude amidst life's chaos ‣ Genre: Non-Fiction, Self-Help, Journal ‣ Publication Date: April 15, 2021 ‣ Page Count: 240 ‣ Book Format: Hardcover