In 'How to Break Up With Your Phone,' Catherine Price provides a 30day plan to help readers reclaim their lives from smartphone addiction the book explores the detrimental effects of excessive phone use on mental health and offers practical strategies for developing a healthier relationship with technology
 
 ‣ Genre: Non-Fiction, Self-Help
 ‣ Publication Date: February 13, 2018
 ‣ Page count: 192
 ‣ Book Format: Paperback

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How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price - Ten Speed Press

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