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Easy-to-use With easy-to-use setting control, you have the option to easily increase or decrease the temperature and choose massage patterns you like This gives you the flexibility to adjust the heat whether you are only looking for a relaxing warm compress around your abdominal area or if you are experiencing pain. Take it with you wherever you go The compact design portability of our period pain belt allows you to bring it anywhere you go. Now you can have relief anywhere you want Whether you are in the office or the house, or even while you are on the move, you can take the period pain belt with you. Did we mention this is also rechargeable So you don’t need a power outlet if you need to use it.