Key Information: ‣ Size: 9 inches ‣ Uses: Suitable for both cold and hot therapy, this 9-inch bag is perfect for targeted pain relief and reducing swelling in areas like knees, elbows, or ankles. ‣ Directions: Fill appropriately with ice water or warm water based on the desired therapy. Ensure the bag is closed securely. ‣ Warnings & Precautions: Monitor the application closely to avoid thermal injuries. Do not overfill. Regularly inspect for any signs of degradation or leaks.