كرست كاتي ميلكمان  الأستاذة بجامعة وارتون، حياتها المهنية لدراسة تغيير السلوك.  البشري من خلال  التعامل مع جميع التحديات على أنها مشاكل يجب حلها ، وبهذه العقلية ، حفرت في الحواجز التي تمنعنا من تحقيق أهدافنا وكسر السلوكيات غير المرغوب فيها. وتجادل بأن مفتاح التغيير الدائم لا يكمن في تحديد أهداف أكثر جرأة أو تبني عادات جيدة ، ولكن في وضع إستراتيجيتك بشكل صحيح.

Samarkand Bookstore

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