SENSO. REPAIR & PRO. EXTRA FRESH T/P 75ML How to Use: Adults and children 12 years of age and older: Apply at least a 1-inch strip of product onto a soft-bristled toothbrush. Brush teeth thoroughly for at least 1 minute twice a day (morning and evening), and not more than 3 times a day, or as recommended by a dentist or doctor. Make sure to brush all sensitive areas of the teeth. Minimize swallowing. Spit out after brushing. Children under 12 years of age: Consult a dentist or doctor. Ingredients: Stannous fluoride