Key Information: ‣ Uses: Provides cooling relief upon application. Ideal for pain relief in muscles and joints over areas such as the back, neck, and shoulders. ‣ Directions: Clean and dry the affected area before applying the plaster. Peel off the protective film and apply the adhesive side directly to the skin. Press firmly to ensure the plaster stays in place. Leave on for up to 8 hours. Do not apply more than 3 times per day. ‣ Warnings & Precautions: For external use only. Do not use it on wounds or damaged skin. Avoid contact with the eyes, mucous membranes, or other sensitive areas. Stop use and ask a doctor if the condition worsens, or if symptoms persist for more than 7 days or clear up and occur again within a few days. Keep out of reach of children. If swallowed, get medical help or contact a Poison Control Center right away.