Whether you are looking to maintain yourstrong milk supply or are struggling with low milk production, this Chocolate Lactation Milkshake is the perfect way to boost your energy and help meet the nutritional demands of your healing postpartum body. Packed with nourishing ingredients to help fuel your recovering body.Store in a cool, dry place. Once prepared, consume shake right away.Mix 2 spoons with milk or water. Blend till smooth, pour and enjoy!We recommend 1 shake a day.Make sure to pump or breast-feed 8 to 10 times in 24 hours for the ultimate result.