Our creamy Strawberry Lactation Milkshake is packed with nourishing, milk-making ingredients! It's perfect for Milky Mamas that like to indulge. All-in-1 nutrients packed smoothie that helps support milk supply and postpartum recoveryMix it with milk, add a few ice cubes and enjoy the rich, creamy taste.Store in a cool, dry place. Once prepared, consume shake right away.Mix 2 spoons with milk or water. Blend till smooth, pour and enjoy!We recommend 1 shake a day.Make sure to pump or breast-feed 8 to 10 times in 24 hours for the ultimate result