Key Information: ‣ Uses: Designed to support muscles and joints, this kinesiology tape facilitates natural healing and provides support without restricting movement. Ideal for athletes and individuals experiencing muscle and joint discomfort. ‣ Directions: Ensure skin is clean and dry before application. Cut the tape to the desired length and apply over and around muscles or joints according to the specific taping method needed. Rub the tape to activate the adhesive. ‣ Warnings & Precautions: Do not apply over open wounds or if allergic to adhesive. Remove immediately if skin irritation or discomfort occurs. Consult a professional for proper application techniques if unsure.