Nature's Bounty Lutein 20mg Softgels - Supports Eye Health. ‣ Supports eye health and visual function. ‣ Contains 20mg of lutein per softgel. ‣ Antioxidant properties to combat free radicals. ‣ Easy-to-swallow softgels. SUGGESTED USE: For adults, take one (1) softgel daily, preferably with a meal. INGREDIENTS: Lutein, Gelatin, Vegetable Glycerin, Yellow Beeswax, Safflower Oil, Silica