It Is A Multivitamin Supplement For Women That Contains A Wide Range Of Nutrients And Trace Elements Including Evening Primrose And Starflower Oil. It Is Specially Developed To Help Maintain Overall Health And Vitality. It Contains Vitamins B6, B12, And Iron Which Contribute To Normal Energy Release. Folate, Pantothenic Acid, And Vitamin B12 Also Contribute To The Reduction Of Tiredness And Fatigue. The Formulation Contains Vitamin B6 Which Contributes To The Regulation Of Hormonal Activity, Plus Iron Which Contributes To The Normal Formation Of Red Blood Cells And Haemoglobin, An Important Consideration During The Monthly Cycle. It Also Includes 400µg Folic Acid Which Contributes To Maternal Tissue Growth During Pregnancy Which Is Important If You’Re Planning A Pregnancy Or There’S A Chance You Might Get Pregnant.