Rexicare Hot/Cold Shoulder Pack Use

Suitable For Both Cold And Hot Therapy Remains Soft And Flexible After Freezing, Even In Temperatures As Low As -20°C,Retains Heat Or Coolness For A Minimum Of 20-30 Minutes. Place The Pack In A Freezer For At Least 15-20 Minutes Before Each Use. Hot Water Place The Pack In Hot Water (Max 80℃) For 15-20 Minutes. Remove And Wrap The Pack In A Dry Towel. Apply To Affected Area. Microwave Oven Place The Pack In A Microwave Oven (Recommend 800W) Ensure That The Gel Is Evenly Distributed In The Pack. Heat The Pack For 30 Seconds At A Low Power Setting. Heating Times Will Vary With The Power Of The Microwave. If More Heat Is Required, Heat In Additional 5-Second Increments Until The Desired Temperature Is Reached. Allow The Pack To Rest At Leat 1 Nimute Before Application.