A-Z Multivit tablets provide a balanced Vitamin and Mineral supplement ideal for the whole family, those who need additional support during strenuous physical or mental activity, poor eating habits and anyone looking to safeguard dietary intake of these important nutrients. A-Z Multivit contains all essential Vitamins, Minerals and Trace Elements including Vitamins A, C, D and Zinc which contribute to the normal function of the immune system. Magnesium and B Vitamins contribute to the normal function of the nervous system, fat and sugar metabolism, and reduction of tiredness and fatigue. Zinc contributes to normal cognitive (brain) function, hair, skin and nail health, normal testosterone levels, normal vision and protection of cells from oxidative stress. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin D, K, Magnesium, Zinc, Calcium and Manganese contribute to the maintenance of normal bones and teeth.